General physio in Ashford, Adelaide for neck pain, sciatica and headaches. Gentle fascial counterstrain. Medicare care plans, DVA, health funds and telehealth.
Physio Retreat isn't only pelvic floor. Whitney Lam also sees people for general physiotherapy at our Ashford clinic on Anzac Highway, with the same one-on-one, unhurried approach. Every appointment is with Whitney herself.
We don't treat sports injuries, and we don't offer dry needling.
Fascial counterstrain is the main technique we use. It's a very gentle, hands-on technique that releases tender points in the body using light pressure and positioning, so there's no cracking or forceful manipulation. It can also help with pelvic conditions like bladder and gut pain and urinary urgency.
We may also use TECAR therapy, a type of electrotherapy that gently warms the deeper tissues.
We assess you as a whole person and give you a tailored program to suit your needs. Understanding how pain works is a big part of getting better, so education and practical advice are part of every session.
Book online and choose a General Physio appointment type, or call Whitney on 0423 588 589 if you're not sure which one to pick.
Book your consultation today and take the first step toward better health.
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